Services

from yoga to art portraits

Thai Yoga Massage

Thai Yoga Massage is a deep, full-body treatment that begins at the feet and ends at the head. Using a sequence of gentle, flowing exercise movements and acupressure techniques, the recipient’s body is moved, loosened and stretched in order to increase muscle flexibility, range of motion, and flow of energy throughout the body.

The Chill Yogi Program

The goal of The Chill Yogi Program is to meet you exactly where you are and help you to discover the most balanced, present, and peaceful version of yourself. The program combines the best of the yogic and healing arts including vinyasa (yoga postures with movement), yin (yoga postures with stillness), restorative (yoga postures with props), guided meditation, pranayama (breathing exercises), Thai yoga massage, reiki (energy medicine), and yoga nidra (guided relaxation) to guide you into a state of inner calm. Each Chill Yogi session is carefully cultivated to suit your specific needs and takes into consideration any trauma, PTSD, and other concerns.

Yoga Videos

Ultimate Restore

Thai Yoga Massage

Art & Portrait

Offerings

The Chill Yogi offers custom pet portraits, acrylic pours paintings, saucy figure paintings, and more. Custom pieces are available by request. Please contact Natalie for more information or to a request a custom painting.

Review of Ultimate Restore Yoga Program

Thai yoga massage with Natalie is a wonderful, relaxing, and professional experience. I like that her practice is trauma-informed and that she asks questions to assess for comfort. I always feel relaxed and rejuvenated after a Thai yoga massage session with her.
Lindsay H.

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